Whiten Your Teeth Easily and Naturally

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Social media, movies, television, and more all inundate us with perfect smiles. Everyone wants a whiter and brighter smile. The problem is how to go about getting it? You may think that you only have a few options, but there’s one option that you may not have considered: a natural remedy.

Traditional Ways to Whiten Teeth

You may be considering all of the traditional ways to whiten your teeth. There’s visiting your dentist office for a professional whitening. This can be expensive and requires you take a great deal of time out of your schedule to have an appointment. There are also plenty of toothpaste and other whitening agents that can be purchased at the drug store. The problem with this is that you may not see results and who knows what chemicals you’re exposing yourself to with these whitening treatments.

All Natural Way to Whiten Teeth

This all-natural way to whiten teeth requires just two ingredients. Coconut oil and baking soda will make a paste that you can use for reaching your perfect smile.

Coconut oil is beneficial because it helps to create the paste that you’ll use and is highly beneficial for your health. Coconut oil has been shown in several studies to have antibiotic properties. This makes it the best choice for whitening your teeth because it reduces the agents that can cause tooth decay that causes cavities.

Baking soda is beneficial in this because it’s not as abrasive as other whitening agents. It also removes the stains from your teeth naturally along with increasing your salvia to help reduce the bad bacteria.

How to Make Your Natural Whitening Paste

• Baking Soda – 8 Teaspoons
• Coconut Oil – 8 Teaspoons
• Peppermint Oil – A Few Drops (Optional)

Mix even parts of the baking soda and coconut oil to create your paste. Add a few drops of peppermint oil or your favorite mint oil if you’d like a little flavor. You’ll brush your teeth with this paste for about two minutes. Slowly stroke your brush in your mouth to get the full effect. Rinse it out, and you’re good to for the day.

Source: healthiestalternative.com

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