Lemons are ones of the best ways to boost your healthy due to their amazing and powerful health benefits. Lemons are excellent for detoxification of the body, but when juiced, the lemon loses many of its nutrients and a great part of the medicinal potential. On the other hand, freezing is a better option. The peel of the lemon strengthens the immune system, and offers numerous health properties, like regulating cholesterol, preventing cancer, treating bacterial infections, and destroying parasites and worms.
These are the health benefits of this miraculous fruit:
Prevention of asthma Fighting inflammation Detoxification of the kidneys and the liver Boosting the immune system Regulation of high blood pressure Elimination of harmful bacteria Treating depression and stress Fighting cancer
The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body. Studies have shown that the lemon peel actually contains 5 to 10 times more vitamins.
Decades ago, scientists examined the effects of lemon in the case of cancer. What they found was that these fruits eradicate malignant cells in several types of cancers, including lung, breast, and colon cancer. What’s best about this all is that lemons, unlike chemotherapy, target only the cancerous cells, and do not affect the healthy ones.
What do you think?