Are you aware that with a simple ice cube and a few moments of your time you can look younger and feel full of life and boost your energy levels? Yes!
Known as the Feng Fu, there’s a point at the base of the neck that is a pressure point. It can be located at the base of the skull, at the top of the neck, below the bottom ridge of the skull cap. If you frequently place ice on this area, your body will start to rejuvenate itself, and you’ll notice how much more full of energy, cheerfulness, and how much healthier you become.
Lie on your stomach, then proceed to put an ice cube at the point of Feng Fu. Hold it in place for twenty minutes. You can either opt to fix it there with a plastic wrap, scarf, or bandage, or just opt to lie there.
Regularly do this with breaks of two to three days. Make sure to do this in the morning while your stomach is empty and at night before you go to bed. After approximately thirty to forty seconds, on the point, you will feel a slight heat. Due to the release of endorphins, in the first couple of days, you will have a feeling of euphoria.
What Can This Method Help Me with?
What Can I Expect from This Method?
Improvement in sleep quality
Relief of headaches, pain, and toothaches
Healing of the digestive system
Improvement of mood
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