The skin becomes saggy and dull because of a reduction in collagen as we begin to get older. Thankfully, there is an all-natural juice that can be used to boost collagen production and give you glowing skin.
Interested in learning more? Keep reading for more information.
The IngredientsThis juice is made with a variety of ingredients that contain different properties that really make your skin glow.
1. Orange, red cad cabbage, and lime- These are very high in Vitamin C which is known for its ability to boost collagen.
They also contain powerful antioxidants that protect your cells from damage caused by free radicals.
2. Beetroot- It contains both copper and zinc which are essential for healthy skin. In addition, it helps to restore healthy skin and cleanse the liver.
3. Cucumbers- These vegetables are over 95% water and are very hydrating. In addition, they contain three types of phytonutrients, lignans, cucurbitacins, and flavonoids that provide anti-inflammatory, anticancer, and antioxidant benefits.
4. Carrots- They contains beta carotene and a host of antioxidants and other nutrients that are essential for good health.
5. Ginger- It reduces inflammation and will help deal with any puffiness or redness on your face. in addition, ginger has been found to contain antioxidant properties.
The RecipeServes 11 large orange½ small red cabbage½ lime1 medium beetroot1 medium cucumber1 carrot2 inches of gingerDirections:
1. Wash and prepare the ingredients.
2. Put all ingredients (except for the citrus fruit) in a juicer.
3. Squeeze the lime and orange with a citrus juicer, or your hands, into the juicer.
4. Combine all ingredients thoroughly.
5. EnjoyIn addition, it is important to note that you should use organic ingredients if you can.
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